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Drink HRW Rejuvenation H2 Tablets

Think all H2 tablets are created equal? Drink HRW REJUVENATION H2 tablets deliver more hydrogen to your cells than any other product on the market. Whether you're at home or on the go, elevate your health with our advanced formula. REJUVENATION tablets are able to create between 3-100x the levels of H2 as competing products by simply dropping a tablet in 250-500ml of water and drinking. With its small particle size and superior bioavailability, molecular hydrogen (H2) penetrates every tissue in your body, including your brain, mitochondria, and nucleus, effectively reducing oxidative damage and cellular aging. 

Drink HRW REJUVENATION is clinically proven to enhance alertness, reduce liver fat, and improve aerobic fitness, and more. Pro athletes from the NFL, NHL, UFC and CrossFit Games use REJUVENATION to gain an edge over the competition. But REJUVENATION isn’t just for athletes. Anyone can benefit from the mind-body harmonizing effects of molecular hydrogen.


Anti-Aging | Athletic Performance | Brain Health | Heart Health | Joint Comfort | Mitochondrial Health | Mood | Overall Wellness


H2 is my daily go-to for mental clarity and increased energy. It's a must for my whole family when we fly, as it mitigates exposure to cosmic radiation at high altitudes, eases jet lag, and counteracts the negative effects of EMFs and airplane WiFi.

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Super-Hydrating. Energizing. Immune-Boosting.

    • Oxidative Stress & Hydrogen Water

      Anti-Inflammatory. Anti-Allergy. Anti-Aging.

      As the smallest molecule in the universe, hydrogen is the most powerful, bioavailable antioxidant known today. It easily penetrates every cell and tissue to deeply hydrate and repair. It selectively reduces harmful free radicals, making it one of the safest antioxidants with no risk of overdose.

      Backed by Clinical Studies Using

      Study #1: Improved Alertness

      In a 2020 study published in the Journal of Neurophysiology, REJUVENATION improved alertness in sleep deprived participants equally to caffeine, with none of the side effects.

      Study #2: Metabolic Enhancement

      Compared to placebo, REJUVENATION improved 18 of 20 markers of metabolic health in 60 adults with metabolic syndrome.

      Study #3: Liver Health

      In a 2019 randomized controlled trial, REJUVENATION significantly reduced liver fat, improved insulin sensitivity by 11%, and lowered AST by 10% in NAFLD patients.

      Study #4: Enhanced Aerobic Fitness

      In a 2018 randomized controlled trial, women showed improvements in cardiorespiratory fitness, endurance and performance after using REJUVENATION.

    • Ingredients

      Magnesium, 80 mg. Other ingredients: Malic acid, dextrose, tartaric acid, adipic acid, sodium stearyl fumarate.


      Place a tablet in 12-17 ounces of water in an open cup. Wait 1-2 minutes for dissolution. Drink immediately and enjoy the boost. We recommend using 2 tablets per day.

    • To-date, there are over 1700 research studies and clinical trials on molecular hydrogen's effects on 170+ disease models. A sampling of the research findings on the benefits of drinking hydrogen-rich water follows. For the latest research, please visit Molecular Hydrogen Institute.
      Antioxidant Capacity
      Drinking hydrogen-rich water for 4 weeks positively affects serum antioxidant enzymes in healthy men. [Study]

      Hydrogen-rich water reduces inflammatory responses and prevents apoptosis of peripheral blood cells in healthy adults. [Study]
      Athletic Performance and Recovery
      Drinking hydrogen water enhances endurance and relieves psychometric fatigue as reported in this study. [Study]

      This study of female soccer players reported that long-term consumption of hydrogen-rich water not only exerts certain antioxidant and anti-inflammatory effects but also enhances the diversity and abundance of the gut flora of the subjects. [Study]

      Hydrogen-rich water suppresses the reduction in blood total antioxidant capacity induced by 3 consecutive days of severe exercise in physically active males. [Study]

      Adequate hydration with hydrogen-rich water pre-exercise reduced blood lactate levels and improved exercise-induced decline of muscle function among male soccer players. [Study]

      Two weeks of hydrogen-rich water intake may help to maintain Peak Power Output (PPO) in repetitive sprints to exhaustion over 30 minutes. [Study]

      Hydrogen-rich water might be an appropriate and safe hydration strategy that helps athletes to become less susceptible to exercise-induced acidosis. [Study]

      This study supports the hypothesis that the addition of hydrogen to traditional treatment protocols is potentially effective in the treatment of soft tissue injuries in male professional athletes. [Study]

      Hydrogen-rich water appears to be an appropriate strategy to positively affect post-exercise lactates in judo athletes. [Study]

      Hydrogen Rich Water Consumption Positively Affects Muscle Performance, Lactate Response, and Alleviates Delayed Onset of Muscle Soreness After Resistance Training. [Study]

      The traditional treatment of soft tissue injuries consists of the RICE protocol - rest, ice, compression, and elevation, followed for up to 72 hours after a trauma. Although designed as an immediate therapy to reduce inflammation that occurs after an acute injury, the RICE protocol might not be the best way to promote healing due to limiting blood flow.
      This case report of an elite professional athlete has indicated that an acute multi-session hydrotherapy with hydrogen-rich water might be a helpful treatment in terms of pain, swelling reduction and regaining range of motion after an ankle sprain. [Case Report]
      Brain Health and Neurological Conditions
      In this animal study of mice, hydrogen-water may have a potential for suppressing dementia in an oxidative stress model. [Animal Study]

      Ad libitum administration of hydrogen water efficiently prevented a rat model of Parkinson’s disease. [Animal Study]

      This study of mice reported that continuous consumption of hydrogen water reduces oxidative stress in the brain, and prevents the stress-induced decline in learning and memory caused by chronic physical restraint. [Animal Study]

      Hydrogen water has a protective effect against neonatal hypoxic-ischemic encephalopathy (HIE), which may represent a new method in the treatment of this disease. [Study]

      Drinking hydrogen-water was safe and well tolerated, and a significant improvement in Total Unified Parkinson's Disease Rating Scale (UPDRS) scores for patients in the hydrogen-water group was demonstrated. [Study]

      The present study demonstrated that the combination regimen of Photobiomodulation and H2 water was safe for people with PD and could alleviate disease severity, particularly in the mood and cognitive domain. [Study]
      Cardiovascular Support
      Acute hydrogen-rich water ingestion stimulates cardiac autonomic activity in healthy females. [Study]

      Consumption of hydrogen water prevents atherosclerosis in apolipoprotein E knockout mice. [Animal Study]

      Consumption of water containing over 3.5 mg of dissolved hydrogen could improve vascular endothelial function. [Study]

      Daily consumption of high H2 water improved the endothelial function of the arteries or arterioles. This study suggests that the continuous consumption of high H2 water contributes to improved cardiovascular health. [Study]

      Drinking hydrogen-rich water can improve vascular sclerosis indicators, improve dyslipidemia, reduce vascular oxidative stress and inflammation, and improve HDL function. [Study]
      Chemo and Radiation Side Effect Reduction
      Daily consumption of hydrogen-rich water is a potentially novel, therapeutic strategy for improving quality of life after radiation exposure. Consumption of hydrogen-rich water reduces the biological reaction to radiation-induced oxidative stress without compromising anti-tumor effects. [Study]

      Protective effect of hydrogen-rich water on liver function of colorectal cancer patients treated with mFOLFOX6 chemotherapy. [Study]
      Metabolic and Mitochondrial
      Supplementation of hydrogen-rich water improves lipid and glucose metabolism in patients with type 2 diabetes or impaired glucose tolerance. [Study]

      Consumption of hydrogen rich water generated via a magnesium stick demonstrated improvement in the levels of oxidative stress markers associated with metabolic syndrome and boosted the body’s antioxidant activity. [Study]

      Hydrogen-rich water decreases serum LDL-cholesterol levels and improves HDL function in patients with potential metabolic syndrome. [Study]

      H2 activates ATP-binding cassette transporter A1-dependent efflux, enhances HDL antiatherosclerotic functions, and has beneficial lipid-lowering effects. [Case Study].

      Hydrogen-enriched water improves mitochondrial dysfunction in mitochondrial myopathies (MM) and inflammatory processes in polymyositis/dermatomyositis (PM/DM). [Study]

      Orally administered H2 as a blend of hydrogen-generating minerals might be a beneficial agent in the management of body composition and insulin resistance in middle-aged overweight women. [Study]

      Hydrogen-rich water prepared by AC-electrolysis may be effective in improving diverse diabetes-related markers and systemic DNA oxidative injuries . [Study]
      Rheumatoid Arthritis
      Consumption of water containing a high concentration of molecular hydrogen reduces oxidative stress and disease activity in patients with rheumatoid arthritis. [Study]
      Skin Conditions
      Hydrogen-Rich Water Ameliorates Total Body Irradiation-Induced Hematopoietic Stem Cell Injury by Reducing Hydroxyl Radical on mice. [Animal Study]

      Hydrogen-Rich Water Intake Accelerates Oral Palatal Wound Healing via Activation of the Nrf2/Antioxidant Defense Pathways in a Rat Model. [Animal Study]

      Improvement of psoriasis-associated arthritis and skin lesions by treatment with molecular hydrogen. [Study]

      Atopic dermatitis (AD) is a chronically relapsing, pruritic, eczematous skin disorder accompanying allergic inflammation. In this study, hydrogen water has positive effects on AD in mice. [Animal Study]

      Hydrogen water intake via tube-feeding for patients with pressure ulcer and its reconstructive effects on normal human skin cells was demonstrated in this study. [Study]

Frequently Asked Questions

Why Molecular Hydrogen?
What is the big deal with molecular hydrogen?
Hydrogen is the first element on the periodic table, and it is the lightest molecule in the universe. Research over the years have established that molecular hydrogen is a very powerful antioxidant.

As the smallest antioxidant, hydrogen offers a distinct advantage. More than any other antioxidant, hydrogen readily diffuses into every organ and cell in the body which allows maximum availability for achieving antioxidant, anti-inflammatory and anti-allergy effects. The size feature allows for protection in the subcellular compartments and scavenge cytotoxic oxygen radicals, thus protecting the DNA, RNA and proteins from oxidative stress.

Additionally, hydrogen is selective. When molecular hydrogen enters the human body, it searches out dangerous free radicals and neutralizes them by giving them an extra electron they need. This then creates a by-product H2O, which is actually beneficial and needed by our bodies. In this way, hydrogen prevents imbalances which can occur with other antioxidants.
What are the health benefits of H2?
As the most powerful antioxidant there is, hydrogen offers many health benefits - from anti-aging to anti-cancer. Today, there are over 1000+ peer-reviewed research and studies on molecular hydrogen's effects on over 170 disease models. Please refer to the Research tab on this page for more resources.
How safe is H2? Is there any risk of overdose?
H2 is very safe and the risk of overdose is nil. Research demonstrates that there is an amount of H2 that is not enough but there is not an amount that appears to be too much or too high. This is due to the fact that our lungs will simply exhale the excess. H2 does not build up in our system. H2 for ingestion purposes, has an extremely high safety profile.
Hydrogen Intake Methods - Drinking
What are the H2 intake options currently available for consumers?
For at home use, the most widely available intake options today are: H2 gas dissolved in water for drinking, soaking or bathing and H2 inhalation.
What are the Pro’s and Con’s of each intake method?
All intake methods are very beneficial. Based on the latest research, we share which organs and systems benefit most for each intake method. Drinking H2 water benefits metabolic systems most. Inhaling H2 benefits respiratory system, circulatory and cardiovascular systems most. Soaking and Bathing obviously benefits the skin and hair the most.
What is the best intake method recommended by experts?
Experts recommend to use all intake methods in combination for the most benefits. Specifically, research has shown that the combination of drinking hydrogen water and inhaling hydrogen had the most potent effects on signaling pathways and gene expression compared to exclusive use of either method alone.
Is the Hydrogen Tablet Water Explosive or Flammable?

No. The levels of magnesium in the Rejuvenation tablet are too low to be flammable, as is the level of hydrogen in the water created. Hydrogen has to exceed 4% of the atmospheric pressure to be explosive.

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